Why Are There Anniversary Reactions?

Another September 11th has come and gone. Remembrances were shared, stories told, honors given. We pick up, we move on.

Yet feelings may linger. Perhaps it is something you can’t exactly put a finger on–some timevague discomfort. Maybe it’s an unidentifiable sense of loss, anxiety, or anger. Whatever it is, it followed a crescendo as the date approached, and now slowly ebbs as time marches beyond.

Why do anniversary reactions happen? Not just on September 11th, but on any date marking an experience of trauma or loss? Continue reading