You can’t make this stuff up. Currently trauma peeks in the door in ways we never imagined possible. Yet that’s what today’s socio-political atmosphere keeps bringing us: Stress. Frustration. Confusion. Interpersonal conflict. Social disruption. And yes, perhaps even trauma.
One source of it all, thankfully, seems to have lightened up a bit over the last year. Social media still regularly post unsocialized hostilities. But there are also plenty of users who have found paths away from promoting the negativity that has dragged so many of us down.
What if all of us worked to weaken social media’s role as weapon of mass destruction?
Let’s Take Our Social Media Back!
Suggestions appear on my new website, www.thecogjameffect.com. They are an excerpt from my upcoming book, “The Cogjam Effect — and the Path to Healing Divisive Community and Fractured Science.” Follow me there for the latest on how understanding and promoting use of the body-mind connection can help resolve consequences of today’s socio-political turmoil.