Peace Like a River

big benRight now is all we have. That’s it, the sum of our existence.

Yes, we do plan for an expected future–probabilities certainly suggest that time will continue its trek. And we can’t ignore that the past once was. That is where learning occurred, how we each accrued personal encyclopedias of how to be or do in the world. But experiencing peaceful presence in day to day life, and achieving genuine connectedness with fellow human beings–that only happens in the now.

Now is as an ongoing flow, begging us to dip in our feet and appreciate its gentle currents. This is easier said than done in today’s world. Inner peace at times seems so evasive, so often dammed away somewhere upriver, leaving us to stew in our own juices. Judging, blaming, criticizing, uncertainties, fears, self-doubt–all prevent us from achieving the glow and peace of inner presence.

We do not purposely strive to be dysfunctional. If we did, our species would not have saber-toothed tigersurvived. On the contrary, roadblocks to peace are typically protective, standing guard for imminent threat or other forms of crisis. There is value in being constantly on the alert if the hostile tribe next door could attack anytime, or a saber-toothed tiger could be lurking around any corner. But most of us do not live in such a world. The adversities of modern society do not often require constant awareness of them in order to survive. But our neurochemistry does not know that.

Is it a lost cause, then? Are we slaves to the neurochemical dictates of trauma and survival? Continue reading